Natural anti-depressant

Gardens

There is increasing awareness among researchers and health practitioners of the potential health benefits derived from gardening activities. Indeed, previous studies have shown that gardening increases individual's life satisfaction, vigor, psychological wellbeing, positive affects, sense of community, and cognitive function. Reductions in stress, anger, fatigue, and depression and anxiety symptoms have also been documented. In consequence, engagement with gardening has increasingly been recognized as not only a cost-effective health intervention but also a treatment or occupational therapy for those with psychological health issues, so-called "horticultural therapy".
National Center for Biotechnology Information, Gardening is beneficial for health: A meta-analysis, 2016

Gardens are being prescribed as a natural anti-depressant. However this was portrayed in the Quran 1400 years before it was discovered.

[Quran 27:60] Or, who created the heavens and the earth, and rains down water from the sky for you? With it We produce joyful gardens, whose trees you could not have produced. Is there another god with Allah? But they are a people who equate.

"Bahjat بَهْجَةٍ " means joy or delight. In this verse the gardens are bringing joy or delight. Today gardens are being prescribed as a natural anti-depressant.

How could an illiterate man who lived 1400 years ago have known about the psychological effects of gardens?  

Miracles Of Quran

The Quran (Koran, the book of Islam) contains scientific knowledge that could not have been known 1400 years ago. It ranges from basic arithmetics to the most advanced topics in astrophysics. You are invited to go through those miracles and judge for yourself.

STUDY OF THE EARTH

Geology

Coal, Landslide, Weathering - Erosion, Porous Rocks, Mass Extinction, Steam Explosions, Mountains, Internal Waves, Earth, Pumice, Photic Zone, Tectonics, Dead Sea, Sinkhole, Volcano, Shorelines, Minerals, Hydrothermal Vents, Freshwater, Fire Whirl, Rocks Crack, Subduction, Fault Lines, Earthquake, Soil Expansion, Flash Flood, Desertification.

SCIENCE OF LIVING ORGANISMS

Biology

Fetal Development, Honey, Cholesterol, Meiosis, Antioxidants, Fats, Hypoxia, Miscarriage, Gardens, Photosynthesis, White Hair, Pollination, Lightning Strike, Inner Ear, Cataracts, Vision, Bones, Milk, Brain Functions, Evolution, Honey Bees, Human Senses, Frost, Gender, Eye Pupil, Womb, Fingerprints, Skin Nerves, Fasting, Breastfeeding, Eardrum, Fetus, Fluorescence, Human Embryo, Bedsores, Perspiration, Bacteria, Plant Stress.

SCIENCE OF Quantity, SPACE, AND CHANGE

Mathematics

Distance, Prime Numbers, Pi, Arithmetics, Relational Algebra, Base-19.

study of the past

History

Paper Money, Hieroglyphs, Digital Books, Calendar, Moses, Pharaoh's Mummy, Haman, Karnak Temple, Pharaoh, Flight, Noah, Dead Sea, Pompeii, North, Petra, Ubar.

ANIMAL SCIENCE

Zoology

Raptors, Spider Web, Ants, Honey Bees, Colonies, Animal Languages, Mosquito, Crow, Nocturnal Animals, Housefly.

STUDY OF THE ATMOSPHERE

Meteorology

Sea Breeze, Orographic Effect, Wind, Volcanic Gases, Mass Extinction, Microburst, Cloud Seeding Dew, Shorelines, Fire Whirl, Freshwater, Atmospheric Pressure, Flash Flood, Weight Of Clouds.

SCIENCE OF CELESTIAL OBJECTS

Astronomy

Sunlight, Full Moon, Meteorites, Exoplanets, Planetary Orbits, Magnetosphere, Moonlight, Day, Multi-Star System, Iron, Starlight.

SCIENCE OF ELEMENTS AND COMPOUNDS

Chemistry

Viscosity, Superionic Water, Photosynthesis, Volcanic Gases, Mass Extinction, Bones, Steam Explosions, Internal Waves, Pyramids, Hydrogen, Water Stratification, Cloud Seeding, Fluorescence, Pompeii, Rust.

SCIENCE OF MOTION AND BEHAVIOR THROUGH SPACE AND TIME

Physics

Work, Light, Atoms, Pairs, Speed Of Light, String Theory, Rayleigh Scattering, Terminal Velocity, Time Relative, Wormholes, Pulsars, Gravity, Spacetime, Armor Peircing, Gravitational Waves, Sonic Weapons, Mass, String Theory, Equivalence Principle, Red Shifting.

SCIENCE OF THE ORIGIN AND EVOLUTION OF THE UNIVERSE

Cosmology

Shape Of Universe, Age Of Universe, Seven Heavens, Big Bang, Expanding Universe, Sound Waves, Isotropy, Primordial Smoke, Dark Energy, Galaxy Filaments. Dark Energy

Please link to:

miracles-of-quran.com